Manage the ego for happiness

Happiness results when we are at ease.

A sense of well being is happiness.

Absence of worries ensures happiness.

Good health is the yardstick for happiness.

You are happy when you concentrate.

And when you contemplate or when detached.

You are happy when sailing is smooth

Nostalgia can bring you happiness.

The pain centre and the ego centre

Are close to each other in the brain.

Ego can take care of pain for alleviation.

To manage ego is to reduce pain.

18.05.2017.